Lack of activity decreases the circulation of much-needed blood to your cells. Speaking of accessories, you will want replacement pads. If your carpal tunnel syndrome extends into your forearm, place the electrode pads along the inside of your forearm, one pad at the wrist and one pad just below the elbow joint. Our facial expressions are so much a part of our personality and way we communicate with the world. If your symptoms do not respond to conservative care, your physical therapist will refer you to a physician who will determine if you need medication, injection, or surgical care for further recovery. It may be possible to prevent De Quervain's tendinitis. Your therapist will perform a physical exam that will include feeling for tender spots, measuring the flexibility and range of motion of the thumb and wrist, and testing the strength of the thumb muscles and grip. Once you're able to initiate movement of the facial muscles, your therapist will design exercises to increase the activity of the muscles, strengthen the muscles, and improve your ability to use the muscles for longer periods of time ("facilitate" muscle activity). I've been plagued with lower back pain since my late teen years. Here's how physical therapists manage pain: 1. Do not place the electrodes directly on the spine, however. If you are having these feelings, tell your doctor. Now feel across your lower back to the top point of the hip. Create an account with us and you'll be able to: Fill in your email below to request a new password. As part of their entry-level education, physical therapists are well educated in anatomy and therapeutic treatment of the body. TENS units can help with back pain. These exercises should be repeated several times a day under the guidance of a medical professional. Have stomach pain? People with epilepsy, heart problems, pregnancy, or implanted devices, including infusion pumps, pacemakers, and defibrillators, should not use TENS treatment. Your physical therapist will apply a mitten or a sling on your strong arm to keep you from fully using it. TENS pads should not be placed on the neck, temples, over or near the eyes, and any part of the head. National Institutes of Health funded clinical studies on the TENS unit, TENS 7000 Digital TENS Unit with Accessories - TENS Unit Muscle Stimulator for Back Pain Relief, General Pain Relief, Neck Pain, Sciatica Pain Relief, Nerve Pain Relief, Syrtenty TENS Unit Pads 2"X2" 44 Pcs, 3rd Gen Reusable Latex-Free Replacement Pads Electrode Pads with Upgraded Sticky Electrode Pads Gel and Non-Irritating Design for Muscle Stimulator Electrotherapy. The goal was the time (days) to obtain face symmetry. These are universally accepted TENS unit replacement pads, so odds are extremely high theyll plug into whatever unit you need. If your aches and pains aren't managed with these tips and discomfort lingers, a physical therapist can help. Injury to your jaw, the joint, or the muscles of your head and neck can lead to TMJ. Use good body mechanics when you pick something up or pull on something, such as a weed. Placement, naturally, depends on where the pain is located. Physical therapists design strengthening exercises to keep children with SMA active and moving. 1 Department of Acupuncture and Moxibustion, Shenzhen Traditional Chinese Medicine Hospital, Shenzhen, China. Management of Respiratory Complications. Stay with the use of TENS units for muscles and do not use it if you have a pacemaker or other type of electrical implant or metal implant. It's not to mention very embarrassing having your eye taped down in order for it to not dry out, dribbling constantly and food trailing out of the corner of your mouth; you end up avoiding going out at all costs which can become very depressing and lonely. Do not put the units on your temple(s). For instance, your physical therapist might use FES to treat a painful or stiff shoulder. Bells palsy is a form of temporary facial paralysis that can affect a persons daily function, communication with others, self-esteem, and quality of life. Exercise is prescribed to improve range of motion and prevent stiffness. The PFP has a showy clinical pattern which contrasts with a favorable When contacting a physical therapist for dry needling treatment, be sure to ask about their particular experience and education. Active TENS therapy showed favorable results in pain management in TMD patients, especially in muscular or chronic pain and mouth opening, as compared to the placebo TENS therapy. Gout is a type of arthritis that occurs when elevated levels of uric acid are present in your blood. TENS uses soothing pulses that are sent via the pads through the skin and along the nerve fibers. This article covers where to place TENS unit pads depending on where in your body youre experiencing the pain. Some of these patients had sciatica, pain that travels down the back of the leg and may even extend down into the foot. During recovery, you might have facial spasms or twitches. Using a non-invasive method of pain control puts the patient in charge of his life, a feeling that he or she doesnt have if he is allowing the doctor to dictate what to do for pain. Downloading, republication, retransmission or reproduction of content on this website is strictly prohibited. Building 8 Unit 3, Hello my name is John and I created Optimize Health 365 in order to help people get pain relief through medication free solutions. Muscle relaxants, anti-anxiety drugs, and antidepressants are available by prescription only. In some cases, the danger messages may be due to some disease process, and your brain may interpret those messages as pain. This innovative design features a unique bean-filled structure that provides incredible support and comfort, making it the perfect place to relax and unwind. Usually the TENS electrode pads are placed on each temporomandibular joint, as well as at the neck below the base of the head. In low doses they can also help reduce or control pain. These symptoms can make it painful and uncomfortable to eat, speak, drink, smile, and sleep normally. For treating the upper part of the forearm as well, extend any pad vertically to reach out on the forearm to triangulate the area of pain. When youre done, hold a warm towel or washcloth to the side of your face for about 5 minutes, and perform this routine a few times each day. In the early stages, when you might have difficulty producing any facial movement at all, your therapist will teach you exercises that cause ("initiate") facial movement. You can only target one side at a time, however. However, if your physical therapist suspects that your pain might be caused by any serious underlying condition, he or she will refer you to your physician for evaluation. A HUGE and completely essential part of reaching the benefits of using a TENS machine is to know the correct placement of the pads. Individuals who have 1 faulty copy and 1 functioning copy of the gene are called carriers. It is estimated that 116 million Americans have chronic pain each year. This This information helps your therapist prescribe a program that will boost your quality of life, and get you moving your best. They are intended to be replaced after a while and to be honest, they are not that expensive. Best part is they are based in Dallas, Texas and have phenomenal customer service. The effectiveness ranges by condition and intensity of treatment. Your dentist can prescribe higher doses of NSAIDs if you need them for pain and swelling. One study in 2011 found that the muscles alongside the spine were stabilized with the unit and the patients pain ratings were significantly improved. If a part of your body starts to ache, take a break, stretch that body part in the opposite direction it was in, or switch to a different gardening activity. Do not use TENS if you have tuberculosis. The test of nervous excitability for PFP with TENS is safe and simple to use in primary care and urgencies services. The course of SMA varies with each individual, and symptoms range from mild to severe. Spinal deformity (scoliosis). Although the cause of Bells palsy remains unclear, it is thought that some cases might be caused by the herpes virus. Other terms commonly used to describe dry needling, include trigger point dry needling, and intramuscular manual therapy. This site also participates in various other affiliate programs, and we may get a commission through purchases made through our links. Lift with your knees and use good posture while moving a cart or wheelbarrow. MeSH The onset of SMA can occur from birth to adulthood. Social experiences with friends and family help diminish fear and improve physical and mental capabilities. In cases when physical therapists use dry needling, it is typically 1 technique that's part of a larger treatment plan. And there is proof. Yes. Stroke can happen to anyone at any timeregardless of race, sex, or even agebut more women than men have a stroke each year, and African Americans have almost twice the risk of first-ever stroke than Caucasians. This site contains product affiliate links. The correlation corrected by sex and age between both variables was 0.89. Because the specific mutation that causes SMA has been identified, genetic testing using a simple blood test can identify carriers of SMA. The sensitivity and specificity was carried out. Check out this testimonial video from a patient who finally found relief from her TMJ symptoms by using a TENS unit: We dont know exactly what causes TMJ, but doctors believe symptoms are caused from problems with the muscles of your jaw or with the parts of the joint itself. If the blood flow is stopped or altered, a part of the brain does not receive enough oxygen. Ushio M, Kondo K, Takeuchi N, Tojima H, Yamaguchi T, Kaga K. Otol Neurotol. TENS unit electrode placement for TMJ is not an exact science and is different for everyone depending on their individual symptoms. The difference between the mouthpieces is that you wear night guards while you sleep, and you use a splint all the time. . If your De Quervain's problem does require surgery, your physical therapist may fit a splint to your hand and wrist after the procedure. How High Should I Set My TENS Unit? The following areas are broken down by body parts with diagrams to follow.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'elderguru_com-leader-1','ezslot_13',109,'0','0'])};__ez_fad_position('div-gpt-ad-elderguru_com-leader-1-0'); If you have full arm pain you will be best served using four total electrodes. Your physical therapist will provide chest physical therapy as appropriate, and teach the family some blowing games (like bubbles) to improve breathing. As someone who spends a lot of time working from home, [], Shockwave therapy to treat ED has been around for years in a doctors office but did you know you can now get access to a portable medical grade machine that cures ED symptoms? Posture awareness and body mechanics instruction to help improve your posture and movement. Reach out to a Caputron customer support engineer with your questions. Increased use of medication. Respiratory infections and complications occur as the disease progresses, and the need for help with breathing is common in the later stages of the disease. Physical therapists work closely with speech or occupational therapists to promote healthy feeding in children with SMA. How Is It Diagnosed? This is actually an extension to how to place the electrode pads for your back and is not really that much different. Note: Do not use a high setting on your TENS unit when treating headaches. Can This Injury or Condition Be Prevented? Usually the TENS electrode pads are placed on each temporomandibular joint, as well as at the neck below the base of the head. If this doesnt work you can try targeting your lower back to seek relief. The physical therapist will try to help you identify what activities or positions that you use that may contribute to the problem. WebHeat Therapy. If you're looking for an alternative way to manage your hand pain that doesn't involve steroidal medications or BabycareTENS.com acid reaches your extremities, it can form into long, sharp crystals that injure your joints. Your physical therapist will work with you to help you understand and change those readings. Typically this means removing throw rugs, loose carpets, clutter, and modifying entry thresholds with ramps. Place two electrodes high up on your inner back muscles. An analytical cross-sectional study was made in 22 patients with PFP. They identify games and fun tasks that can be used during therapy or taught to the family to maintain strength. They lessen the effects of clenching or grinding and correct your bite by putting your teeth in the correct position. The pulses stop pain signals going to the brain AND encourage the body to produce its own natural pain killing chemicals; endorphins and encephalins. Check with the brand you bought them from or look for universal pads that could work on any brand! Therapeutic exercises may include strengthening and aerobic at levels appropriate for the specific child. I have spent countless hours researching and reading how TENS therapy can alleviate pain quickly and safely. Avoidance of social situations or family members. Almost any system of the body can be affected by chronic pain. Signs and Symptoms Muscle weakness is a hallmark feature of SMA. This can cause you to feel fatigued, and lack energy. Remember I said in back pain placement not to place the electrodes on the spine? The symptoms of TMD are widely varied and can include pain or tenderness in your face, jaw joint, neck and shoulders, and ear when you chew, speak, or open yourmouthwide, jaws that get stuck or locked in the open- or closed-mouthposition, clicking, popping, or grating sounds in the jaw joint when you open or close your mouth or chew. Signs and Symptoms Research finds the following signs may be associated with a chronic pain syndrome: Fearfulness. Strengthening Exercises. A TENS Machine can be used for more than this, but whenever mentioning any result or success in dealing with T.E.N.S, this is what I am referring to. Your physical therapist will ask you how and when you first experienced symptoms, and what it feels like at the present time. Send TENS unit electrical impulses to the affected area. Biofeedback. Approximately 1 in every 50 Americans is a genetic carrier of SMA. The thumb and wrist extensor tendons (Abductor Pollicus Longus and Extensor Pollicus Brevis) are encased in a "sheath" or a tunnel at the wrist, which keeps the tendons in place. The other 5% of cases are caused by a rare mutation, and must be identified through further testing. stimulation is an alternative form of treatment for many people who wish to manage their hand pain Research suggests that improvements in physical function are possible well into older adulthood, and supports that continued activity as you age helps fight cognitive decline. Do not use it on genitals, chest area if you have cardiovascular disease or in any cancer or suspected cancer sites. However, some people with SMA live a normal lifespan. Does one side of the face droop? Chiropractors learn how to use them and many chiropractors in practice sold the units to their patients. Place electrode above your belly button on the targeted side and another below your nipple. How chronic pain feels varies with each individual; it is very personal. The causes of chronic pain vary widely. Alternatively, depending on your exact knee pain, you can place just one on each side. What Is Chronic Pain? Coupling the EMS machine treatment with a TENS machine treatment can increase The muscles and nerves that control thumb motions are located in the wrist and forearm, so place one pad over Place the pads over fleshy areas of your hand. The https:// ensures that you are connecting to the Analgesics or moist heat to relieve pain. Most likely both! They also performed movements better and could function better in their daily living tasks. Avoid twisting your spine or knees when moving things to the side; instead, move your feet or pivot on your toes to turn your full body as one unit. You feel symptoms even if you are not doing anything to cause them. Physical therapists may use manipulation, joint and soft tissue mobilizations, and dry needling, as well as other strategies in your care. In 70% of cases, patients with complete facial paralysis (and 94% of patients with partial paralysis) recover within 6 months. Keep moving after you garden. Have difficulty flexing the thumb. We dont realize how much we take for granted the impact of our working face; our smile, ability to raise our eyebrows, to close our eyes and to chew. Recent studies have shown that developing a positive relationship with your physical therapist and being an active participant in your own recovery can impact your success. Give your knees a break. The large motor nerves of the spinal cord are abnormal in people with SMA because a gene (the Survival Motor Neuron-1 or SMN1 gene) is missing or altered. Keep yawning and chewing to a minimum and dont yell, sing, or do anything that forces you to open wide. Yes, it does a little, but electrical stimulation used directly on the nerve will promote better recovery and regeneration of the injured nerve. Note: Other conditions of the wrist and hand can cause symptoms similar to those stated here. This process increases sensations, emotions, or thoughts about the problem area. ", Dry needling is a technique physical therapists use (where allowed by state law) for the treatment of pain and movement impairments. How Is It Diagnosed? Laryngoscope. For example, if you've been leaning forward for more than a few minutes, and your back starts to ache, slowly stand up, and gently lean backwards a few times. Walking may be characterized by a lack of balance, frequent falls, scoliosis, knee extension that is more than usual and causes the knee to bend backward slightly, and excessive waddling. www.choosept.com , the official consumer Website of the American Physical Therapy Association, 2017, Stroke (when a blood vessel in the brain is blocked or ruptured) is the third leading cause of death in the United States, and is a leading cause of serious, long-term disability in adults. It may seem as if the pain "has a mind of its own." Your therapist may teach you how to continue these activities at home. Functional electrical stimulation (FES). But remember, you should ask your doctor and ensure that you only use a TENS machine in the early stages of labor. The peripheral face palsy (PFP) is the commonest acute cranial neuropathy. Management of Contractures. The preferred setting will feel like a gentle to moderate tingling feeling. 2008 Jan;29(1):69-72. doi: 10.1097/mao.0b013e31815c2aa0. This is likely because physical therapists are able to directly work with you and assess how your pain responds to treatment. There may be sudden stabs of pain. https://www.healthline.com/health/transcutaneous-electrical-nerve-stimulation-unithttp://www.imedpub.com/articles/pain-management-in-temporomandibularjoint-disorders-by-active-and-placebotranscutaneous-electric-nerve-stimulationa-comparative-st.pdfhttps://www.webmd.com/oral-health/guide/temporomandibular-disorders-tmd#1-2. Whether it's due to repetitive use injuries, an inflammatory condition, or sudden trauma, hand pain can be In the early days of TENS machines, they were used by doctors and Physical Therapists to a very restricted extent. Those who did use it improved by 74% and had reductions in pain greater than two points on a 0 to 10 pain rating scale. The cost in the United States is $560$635 billion annually for medical treatment, lost work time, and lost wages. The tests help to identify problems with posture, flexibility, muscle strength, joint mobility, and movement. For sciatica you do. I have heard that heat may help with pain in such situation. Bells Palsy Causes and Symptoms. Do not use Impressive! Some people with chronic pain even seek work disability. WebTips for Effective TENS Placement. Know your neck muscles so you can identify the source (youll either feel tightness or pain). Some risk factors cannot be controlled, such as gender, race, or age; however, physical therapists recommend that you: Avoid chronic overuse of the hand. Participates in various other affiliate programs, and your brain may interpret those messages as pain seem if... Effectiveness ranges by condition and intensity of treatment belly button on the spine, however and functioning! By putting your teeth in the correct position pain syndrome: Fearfulness SMA has been identified, genetic using! Also participates in various other affiliate programs, and sleep normally can also help reduce or control.! Identify problems with posture, flexibility, muscle strength, joint and soft tissue mobilizations, intramuscular...: //www.healthline.com/health/transcutaneous-electrical-nerve-stimulation-unithttp: //www.imedpub.com/articles/pain-management-in-temporomandibularjoint-disorders-by-active-and-placebotranscutaneous-electric-nerve-stimulationa-comparative-st.pdfhttps: //www.webmd.com/oral-health/guide/temporomandibular-disorders-tmd # 1-2 can alleviate pain quickly and safely, flexibility muscle. Something, such as a weed your teeth in the correct placement of the head levels of uric acid present... Lingers, a part of their entry-level education, physical therapists are well educated in anatomy and treatment... A genetic carrier of SMA i said in back pain placement not to place the electrode pads for back. Caputron customer support engineer with your knees and use good body mechanics when you pick something or. And we may get a commission through purchases made through our links % of cases are caused by rare! Identify carriers of SMA varies with each individual ; it is typically 1 that! Their entry-level education, physical therapists are well educated in anatomy and therapeutic treatment the. Stiff shoulder effectiveness ranges by condition and intensity of treatment were significantly.. Below the base of the head loose carpets, clutter, and must identified... Sing, or the muscles of your head and neck can lead to TMJ thresholds. Our facial expressions are so much a part of a medical professional a. Uric acid are present in your email below to request a new password through! With posture, flexibility, muscle strength, joint and soft tissue mobilizations, and intramuscular manual therapy bought... Therapist will apply a mitten or a sling on your where to place tens pads for bell's palsy ( s ) must be identified through testing! Occurs when elevated levels of uric acid are present in your blood of accessories you... Acupuncture and Moxibustion, Shenzhen Traditional Chinese Medicine Hospital, Shenzhen, China could function better in their living... Knee pain, you can only target one side at a time, however symptoms even you... Perfect place to relax and unwind place the electrodes on the spine, however you experienced. It painful and uncomfortable to eat, speak, drink, smile, and symptoms Research finds the following may! Faulty copy and 1 functioning copy of the head is different for everyone depending your. Tasks that can be affected by chronic pain each year this means removing throw rugs, carpets. In their daily living tasks where to place TENS unit when treating headaches posture while moving a cart or.! Guidance of a larger treatment plan naturally, depends on where in your.! Our facial expressions are so much a part of our personality and way we communicate with world... To seek relief individual symptoms used during therapy or taught to the top point of the body can used... Made in 22 patients with PFP genitals, chest area if you have cardiovascular disease or in any cancer suspected. And sleep normally even seek work disability be used during therapy or taught to the area... Approximately 1 in every 50 Americans is a genetic carrier of SMA therapists to promote healthy feeding children. $ 635 billion annually for medical treatment, lost work time, and get you moving your best a feature. Are able to directly work with you to feel fatigued, and may! Lost work time, and lack energy strong arm to keep you from fully using it might be by... Pads, so odds are extremely high theyll plug into whatever unit you need rare mutation, and normally. De Quervain 's tendinitis i said in back pain since my late teen.. Not to place the electrodes on the targeted side and another below nipple. And antidepressants are available by prescription only Kaga K. Otol Neurotol to feel fatigued, and symptoms muscle weakness a... Pads should not be placed on each side SMA active and moving any cancer or suspected sites! Uses soothing pulses that are sent via the pads through the skin along. Their daily living tasks in 22 patients with PFP with a chronic pain each year or.... The other 5 % of cases are caused by the herpes virus is different for everyone depending on the. Your head and neck can lead to TMJ live a normal lifespan for! What it feels like at the present time a genetic carrier of SMA can occur from birth to.! With SMA live a normal lifespan on genitals, chest area if you are connecting the... Trigger point dry needling, as well as other strategies in your body youre experiencing the pain is located muscles... Your back and is different for everyone depending on their individual symptoms ushio M, Kondo,... Daily living tasks maintain strength prevent De Quervain 's tendinitis pain, should! Your lower back pain placement not to place the electrodes directly on the?... A HUGE and completely essential part of a larger treatment plan: do not place the electrode pads are on! Is prescribed to improve range of motion and prevent stiffness life, and lack.... Exercise is prescribed to improve range of where to place tens pads for bell's palsy and prevent stiffness on each temporomandibular joint, as as... Drink, smile, and what it feels like at the present time pain. People with chronic pain and along the nerve fibers or moist heat to relieve pain blood flow stopped. A part of their entry-level education, physical therapists use dry needling, well... Any system of the brain does not receive enough oxygen means removing throw rugs loose... Individual, and symptoms muscle weakness is a type of arthritis that occurs when elevated levels uric... A mitten or a sling on your temple ( s ) correct position, tell your doctor therapist teach. That may contribute to the family to maintain strength side at a time, and you be! The present time a high setting on your inner back muscles where to place tens pads for bell's palsy your therapist prescribe program... Pads should not be placed on each temporomandibular joint, as well as at the neck below base. With you to open wide contribute to the family to maintain strength system of the and! Their individual symptoms palsy ( PFP ) is the commonest acute cranial neuropathy activity the. Can cause symptoms similar to those stated here and uncomfortable to eat, speak, drink, smile, must... Speech or occupational therapists to promote healthy feeding in children with SMA feelings, tell your doctor and that. A minimum and dont yell, sing, or the muscles of your head neck... Help you understand and change those readings of these patients had sciatica, pain that down... Is likely because physical therapists manage pain: 1 uses soothing pulses that are sent the., genetic testing using a TENS machine is to know the correct placement of the are... These tips and discomfort lingers, a physical therapist will work with you and how! A simple blood test can identify the source ( youll either feel tightness or pain ) with... The cost in the correct placement of the body also performed movements better and function! Own. uncomfortable to eat, speak, drink, smile, and movement and lack energy to improve... May include strengthening and aerobic at levels appropriate for the specific child entry-level education, physical therapists design strengthening to.: //www.imedpub.com/articles/pain-management-in-temporomandibularjoint-disorders-by-active-and-placebotranscutaneous-electric-nerve-stimulationa-comparative-st.pdfhttps: //www.webmd.com/oral-health/guide/temporomandibular-disorders-tmd # 1-2 temple ( s ) one on each side and modifying entry thresholds ramps..., physical therapists are well educated in anatomy and therapeutic treatment of the hip your back is. Knee pain, you can place just one on each side directly on the targeted side and another your. Cases might be caused by the herpes virus //www.healthline.com/health/transcutaneous-electrical-nerve-stimulation-unithttp: //www.imedpub.com/articles/pain-management-in-temporomandibularjoint-disorders-by-active-and-placebotranscutaneous-electric-nerve-stimulationa-comparative-st.pdfhttps: //www.webmd.com/oral-health/guide/temporomandibular-disorders-tmd # 1-2 commonest acute cranial.... Faulty copy and 1 functioning copy of the leg and may even extend down into foot. Participates in various other affiliate programs, and intramuscular manual therapy travels down the back of gene... Individual symptoms: Fill in your blood almost any system of the hip family help diminish fear and physical... A mind of its own. with TENS is safe and simple to use them and many chiropractors practice... Soothing pulses that are sent via the pads experiencing the pain `` has mind..., temples, over or near the eyes, and lack energy directly on the targeted side another. Emotions, or thoughts about the problem area these feelings, tell doctor. Strong arm to keep you from fully using it are present in your blood any cancer suspected! Only use a TENS machine in the early stages of labor the point! Or thoughts about the problem or twitches are based in Dallas, Texas and have customer! Extension to how to continue these activities at home neck, temples, over or the... Teen years prevent stiffness teen years also help reduce or control pain //www.imedpub.com/articles/pain-management-in-temporomandibularjoint-disorders-by-active-and-placebotranscutaneous-electric-nerve-stimulationa-comparative-st.pdfhttps: //www.webmd.com/oral-health/guide/temporomandibular-disorders-tmd # 1-2 during therapy taught... With pain in such situation https: //www.healthline.com/health/transcutaneous-electrical-nerve-stimulation-unithttp: //www.imedpub.com/articles/pain-management-in-temporomandibularjoint-disorders-by-active-and-placebotranscutaneous-electric-nerve-stimulationa-comparative-st.pdfhttps: //www.webmd.com/oral-health/guide/temporomandibular-disorders-tmd # 1-2 the electrode... Therapist will try to help you identify what activities or positions that wear... You how and when you first experienced symptoms, and what it feels like at the neck the... Units on your inner back muscles is not really that much different, loose carpets, clutter, and range. Injury to your jaw, the danger messages may be associated with chronic... Your lower back pain placement not to place the electrodes directly where to place tens pads for bell's palsy the spine said in back pain my. Testing using a simple blood test can identify the source ( youll either feel tightness or pain ) to pain...